Bilingual ADHD Coaching for Adults

in Thunder Bay

Struggling with focus, time management, or executive function? I offer bilingual ADHD coaching for adults in Thunder Bay with personalized support in both English and French. Whether you need an ADHD life coach, executive function coaching, or help with emotional regulation, I provide in-person and virtual sessions across Ontario to help you manage your ADHD and thrive in your daily life.

At Divergent Therapy in Thunder Bay, I specialize in bilingual ADHD coaching for adults. I work one-on-one with clients—both in-person and online—to support executive function, time management, emotional regulation, and more. Whether you're looking for an ADHD therapy alternative, struggling with burnout, or need help navigating professional transitions, I tailor each session to your unique needs. As a French-speaking ADHD coach, I proudly offer support in both English and French to help adults across Thunder Bay and Ontario gain clarity, focus, and confidence.

My ADHD Coaching Services in Thunder Bay

Executive Function Coaching

I help adults strengthen their executive functioning through custom strategies that improve organization, memory, and planning. This includes support for managing responsibilities at work and home.

Bilingual ADHD Coaching (English & French)

Whether you feel more comfortable in French or English, I provide coaching in both languages. I also offer French ADHD workshops and support across Ontario for those outside Thunder Bay.

Support for ADHD & Mental Health

I understand how ADHD can affect mental health. My coaching includes tools for emotional regulation, mindfulness, and rebuilding self-esteem—especially during burnout or life transitions.

bilingual adhd coaching thunder bay in person virtual

Time Management & Productivity Coaching

If you're often overwhelmed by your to-do list, I offer time management coaching to help you create practical routines, tackle procrastination, and build momentum.

Virtual & Online ADHD Coaching

You don’t need to be in Thunder Bay to work with me. I offer remote ADHD coaching for adults throughout Ontario and Canada, so you can get expert support wherever you are.

Coaching for Adults & Professionals

I support working adults and professionals in Thunder Bay through focused goal setting, burnout recovery, and accountability coaching designed to help you succeed in high-demand environments.

Frequently Asked Questions

  • My ADHD coaching offers an action-based alternative to therapy. I focus on practical strategies, accountability, and real-world tools to help you manage adult ADHD in both French and English.

  • Yes. I work virtually with adults across Ontario and Canada, so even if you’re not in Thunder Bay, you can access bilingual ADHD coaching from the comfort of your home.

  • Yes, absolutely. I’m a French-speaking ADHD coach and offer all services in both French and English to support your needs.

  • I support time management, executive function, emotional regulation, procrastination, burnout, and more—all tailored to adults in Thunder Bay and across Ontario.

  • Yes, I provide private, one-on-one ADHD coaching sessions. I also occasionally run virtual ADHD support groups for adults across Ontario.